Agnieszka Krzemińska

Health and Beauty later in life

Speaker 1

PhD, specializes in Chinese dietetics and herbalism. She is not only a TCM therapist, but also teaches Chinese nutrition therapy and herbalism in TCM schools in Poland. She translated several books on Chinese medicine into Polish language (Huang Di Nei Jing Su Wen, Tongue diagnosis, etc.). She interprets seminars on Chinese medicine from English and French. She is a member of Polish Association of Traditional Chinese Medicine and popularizes natural approach to health through numerous lectures, courses and seminars across Poland.


Abstract

Health and Beauty later in life

Chinese medicine offers a deep understanding od human physiology and pathology, it explains also how the condition of the body influences our mood, intellectual capacity and physical appearance. During the lecture we will discuss especially the changes which take place inevitably in our body with the passing of time: tendency to stagnation and accumulations, deterioration of our physical and mental capacities, shortly – getting older.

Using in practice chinese medicine methods allows to maintain proper circulation of vital substances and good condition of qi, blood and essence in order to cultivate vitality, longevity and beauty. We will learn how to slow down biological aging by means of good dietary choices and using chinese herbs to cook tonifying or detoxifying dishes. Beautiful hair and no wrinkles in the autumn of your life? Shining skin, firm body, good digestion, stable mood and enjoying life as it is? It is possible! Feel invited to our lecture, no matter if you are a woman or a man, young or old, patient or doctor, anyway you will learn things useful on every stage of life.